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Running On Empty: A Groovy History of Music & Running

The urge to move, to feel the wind against your face, to push your body beyond its perceived limits—this primal drive fuels both music and running. From ancient tribal chants and rhythmic drumming to modern techno and trance, music has been a companion on the road, a soundtrack for endurance, a driving force for pushing boundaries.

Ancient civilizations recognized the link between music and motion. In ancient Greece, athletes performed to lyre music during training, believing it enhanced their performance. Meanwhile, in Africa, traditional chants and drumming were used to motivate warriors and hunters, fueling their physical strength and stamina.

Fast forward to the 20th century, and the intersection of running and music became even more pronounced. As the running boom swept the globe, a parallel rise in “running music” emerged. Artists like Bruce Springsteen, with his epic tales of working-class struggles and the American dream, resonated deeply with runners pushing their limits. Queen’s anthems, particularly “We Are the Champions,” provided an empowering boost for marathoners conquering their personal bests.

But the story wouldn’t be complete without some funny anecdotes:

  • Remember the iconic “Eye of the Tiger” by Survivor? It’s not just a motivational anthem for boxing matches, it’s also a favorite amongst runners. Apparently, the song’s composer, Jim Peterik, is a runner himself, and the lyrics reflect his personal struggles with training and self-improvement.
  • The band Run DMC, known for their rap hits and Adidas-fueled fashion, once held a “Run DMC Marathon” in New York City. While the marathon itself was short-lived, the event cemented their image as the “rapping runners” of the 80s.
  • While not exactly a runner, the legendary musician David Bowie is known for his flamboyant stage persona and penchant for pushing creative boundaries. He once famously ran a marathon while dressed as a clown, just to prove a point and challenge conventional norms.

Music and running are intertwined in a beautiful and complex dance. They’re both journeys of self-discovery, pushing boundaries, and embracing the rhythm of life. So, whether you’re a seasoned marathoner or a casual jogger, crank up your favorite tunes, lace up your shoes, and get ready to move your body to the beat of your own drum!

Here are our favorite tracks by running